After my yoga class I made myself this very healthy/tasty plate. You’ll need:

– Half of an avocado

– One fresh red beet (cooked in pot with water and green peas that will turn pink) Remove beet from pot and cut into small pieces. Leave pink water, add 2 tablespoon of honey and 1 teaspoon of Apple Cider. Add lime juice. Cool down, place in the fridge for one hour and you have a great healthy colorful drink.

– Fresh carrots

– Soy sprouts

– Fresh salmon from a fish market (small piece for one person)

– One small cucumber

–  One leaf of Salad 

– Rice paper

For the roll: lay a rice paper flat and with a paper towel gently apply water until it’s soft enough to roll without breaking. Cover the surface with the salad leaf.  Cut the best part of the salmon in a thin long slice. Place this slice in the center of the paper. Add thin slices of cucumber and carrots and the soy sprouts (add red cabbage if you like too) . Roll gently the paper and make a nice roll. Cut it in pieces.

In the middle of the avocado put a drop of sesame oil, white wine vinegar and pepper.

White wine vinegar on the beet.

Bon Appétit